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Seeking Horizens - Finding your Zen
Trying to find zen in a fast paced world
HEALTH + WELLNESS
My favorite workouts, weight lifting routines, & fitness activities.
I have a background in nutrition and a desire to learn all I can to be at Optimal Health. My rambles of what I know...
Living Gluten Free because of Celiac Disease doesn't have to SUCK. My favorite Gluten Free foods and Recipes...
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